Be Aware of Self-Care: 5 Tips to Maintain the Love

Took Time to Unwind and Remind Me of What is Important

Anybody ever transitioned from Carnivore to Vegetarian, and after some time you got sick to your stomach. Well, guess what happened to me.  For over a year. I have been surviving as a Vegetarian, but my eating habits took a turn for the worse. I started having major Gerd issues. I was on Spring break vacation and bought meat TV dinners for my kids, when they told me they didn’t like them; I ate them, and suddenly my gut got better,  I have slowly started back to eating meat again, please my vegan friends, do not get upset, it just is what it is.

Health Is Wealth

I realized my health is vital in striving and thriving for all women of today.  The incredible benefit of loving yourself replicates the same love for others around you.

People Make the World Go Round

Is there a person in your life right now you trust? Many Americans must think in terms of loved ones around you. Whether someone is famous, infamous, regular Joe or Jill the fullness of life is set with love and care you surround yourself with to showcase the lasting elegance of Self-Care.

Five Tips to Awareness Levels of Contentment

  • Spirituality   No matter what you believe, if the benefits make you happy, then grow the greatness
  • Take responsibility for health and well-being
  • Wellness routines like Spa day, mini-vacation, go out to eat (fancy restaurant or favorite hole in the wall)
  • Nature walk, sports, gardening; physical activities or pleasant hobbies are a plus
  • Eat to live, do not live to eat

Happy Birthday, Madear and I will always love you

 

Previous Blog Posts

https://www.ramellecartermedia.com/my-history-overcoming-pain/

https://www.ramellecartermedia.com/5-reasons-to-have-a-good-day/

https://www.ramellecartermedia.com/love-u-infinitely/

 

 

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